Understanding Workplace Mental Health

This section introduces key mental health concepts and common challenges employees face, helping businesses recognise early signs and take action with confidence.


Employer Responsibilities and Legal Duties

Mental health isn’t just a wellbeing issue — it’s also a legal one. Learn what you’re responsible for under UK employment law and how to meet your obligations.


Mental Health Support Services

Small teams often face unique pressures. This section offers advice for small business owners in Birmingham looking to support their teams with limited resources.

Creating a Supportive Workplace Culture

Wellbeing starts with culture. This section looks at how to make mental health part of everyday conversations — not just HR tick boxes.


Training and Awareness for Staff

Training empowers staff to look after themselves and others. Learn how to roll out effective mental health training at all levels of your organisation.


Managing Stress and Burnout

Work-related stress is one of the biggest threats to staff wellbeing. This section covers how to recognise, reduce and respond to burnout in your team.

Mental Health and Hybrid or Remote Work

Hybrid work has brought flexibility — and new challenges. Here’s how to protect mental health when your team works from home or across multiple locations.


Local Help and Birmingham-Based Services

This section highlights local organisations, charities and providers that offer face-to-face and digital support across Birmingham and the West Midlands.


Mental Health in Small Businesses

Small teams often face unique pressures. This section offers advice for small business owners in Birmingham looking to support their teams with limited resources.

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